|A midlifer's home gym doesn't have to cost a fortune.|
A home gym can be a beautiful thing for a midlifer serious about training. You can play whatever music you like, you can set up how ever you want, and you don't have to deal with "resolutioners" doing bicep curls on the squat rack ( this alone made me do it ).
I could go on and on about why a home gym is better than a commercial gym, but I digress. Let me show you my latest set up and review some relatively inexpensive equipment. If you are a midlifer who wants to get in shape in the comfort of your own home; this post is for you.