I will always train in some way because it is part of me now. I've been lifting and competing for almost three decades. I will move on to other sports and hobbies, but I will always exercise. I will still be ready for my son should he ask for instruction, but I will no longer document this instruction via posts. With that I bid fitmidlife.com good bye. Perhaps someone else will do better with it than I did. I have the feeling that someone defintiely will.